Category: Neck Pain’ Category

Upper Cross Syndrome

Upper Cross Syndrome: Fix Your Posture and Fix Your Pain

Upper Cross Syndrome: Fix Your Posture and Fix Your Pain Have you ever felt like your shoulders are slouching or your neck is always strained? That might be because of something called Upper Cross Syndrome. It’s a fancy term for when our muscles get out of balance because of bad posture. But don’t worry, Bodyworx Physical […]

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4 ways to avoid neck pain

Avoid These 4 Mistakes to Say Goodbye to Neck Pain

Avoid These 4 Mistakes to Say Goodbye to Neck Pain As we gear up for another day filled with activities and adventures, it’s essential to address a common issue that often goes unnoticed until it becomes a nagging pain in the neck – quite literally. Neck pain can creep up on us when we least […]

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Man Looking To Prevent Neck And Shoulder Pain From Sleeping Wrong

4 Proven Tips To Prevent Neck and Shoulder Pain From Sleeping Wrong

As we navigate through life, the importance of quality sleep cannot be overstated. Yet, for many of us, achieving that elusive restful slumber feels like an uphill battle. If you’re reading this, chances are you’ve experienced the frustration of waking up with neck and shoulder pain, feeling as though you’ve spent the night in a […]

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How To Relieve Neck Pain From Sleeping Without Relying On Painkillers

Neck pain from sleeping can be more than an inconvenience; it can disrupt your entire life. A common ailment that affects countless people like you across America, it can be an incredibly stressful and discomforting condition, especially when it disrupts your daily sleep. A good night’s sleep is essential to our overall lives and well-being. […]

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How To Sleep Comfortably Without Neck Pain

We all love our sleep. However, your body might be keeping you from getting the recommended amount of sleep because of different aches and pains. So it could be this constant battle of finding a comfortable position, not aggravating a certain pain point, and tossing and turning so much that you just can’t get the […]

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Neck Pain: Sore Vs. Serious

Neck pain is quite common and many people will experience this type of pain at some point in their lives. Whether it be caused by sitting over a computer at work all day, sleeping the wrong way or without proper support, or just the day-to-day strain of your activities, neck pain is likely to occur […]

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Exercising When You Have Chronic Pain

Chronic pain can be life-altering in so many ways. It can be hard to get up in the morning, can be difficult to tie a shoe, and it will most certainly impact your daily routines and activities because the pain is constant and sometimes intolerable. The pain can have you feeling that you are not […]

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Do you have a “COVID Injury???”

What’s a “COVID Injury” you ask??? We have been seeing plenty of them at our Wichita, KS office the past several months! A COVID Injury is a term we have coined when we see someone with a pain or injury as a secondary result of the COVID scare. A few examples: The office employee, now […]

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Dry Needling in Wichita KS

Looking for Dry Needling in Wichita, KS? Looking for information on Dry Needling in Wichita, KS? You have come to the right place. Our rockstar physical therapists at Bodyworx have specialized in dry needling for several years. Dry needling can be part of a comprehensive treatment program to solve both acute and chronic pain. What […]

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Arthritis and Cold Laser

Cold Laser Therapy for Arthritis Pain (Also works for tendonitis and joint pain!) Low Level Laser is a Proven Treatment for Pain Cold Laser Therapy for Arthritis Pain The amazing power of light!  We see a lot of patients with arthritic issues, and I want to tell you what we’re doing about this. One of […]

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