Category: Shoulder Pain’ Category

Upper Cross Syndrome

Upper Cross Syndrome: Fix Your Posture and Fix Your Pain

Upper Cross Syndrome: Fix Your Posture and Fix Your Pain Have you ever felt like your shoulders are slouching or your neck is always strained? That might be because of something called Upper Cross Syndrome. It’s a fancy term for when our muscles get out of balance because of bad posture. But don’t worry, Bodyworx Physical […]

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Man Looking To Prevent Neck And Shoulder Pain From Sleeping Wrong

4 Proven Tips To Prevent Neck and Shoulder Pain From Sleeping Wrong

As we navigate through life, the importance of quality sleep cannot be overstated. Yet, for many of us, achieving that elusive restful slumber feels like an uphill battle. If you’re reading this, chances are you’ve experienced the frustration of waking up with neck and shoulder pain, feeling as though you’ve spent the night in a […]

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Frozen Shoulder

Do’s And Don’t For Frozen Shoulders? 4 Proven Tips You Need To Hear

As we enter the magical holiday season, I’m reminded of the simple joys that fill our hearts during Christmas. The twinkling lights, the scent of freshly baked treats, and the joy of decorating the tree are all cherished moments. However, for those dealing with the agony of Frozen Shoulder, these cherished moments can turn into […]

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Woman suffering with a frozen shoulder

5 Signs Your Rotator Cuff Injury Is Really A Frozen Shoulder

Are you familiar with the agony of a shoulder injury? If you are, you know that it’s not just about physical pain; it’s a constant companion that disrupts your daily life. It’s the inability to lift your arm without wincing, the struggles with basic tasks like reaching for a high shelf, or even fastening your […]

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5 Tips for Sleeping With Shoulder Pain

Shoulder pain is an incredibly common issue that most people will experience in their lifetime. It can range from mild to severe, making it difficult for those affected to complete daily tasks and activities that require shoulder movement. The causes of shoulder pain are varied and many, but some of the most common include rotator […]

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Frozen Shoulder: Causes, Symptoms and Treatment

Frozen shoulder is a condition in which the shoulder becomes very stiff and difficult to move. It can be extremely painful and make it hard for a person to do everyday activities like lifting their arm or reaching for something. The exact cause of frozen shoulder is unknown but it usually occurs after an injury […]

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5 Exercises To Help A Frozen Shoulder

Frozen shoulder, also known as adhesive capsulitis, is one of the most painful and inconvenient conditions a person may have. A frozen shoulder occurs when the capsule around the shoulder joint swells and tightens, preventing mobility. It is unknown why this occurs in certain persons. However, it is more likely to occur after holding a […]

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Exercising When You Have Chronic Pain

Chronic pain can be life-altering in so many ways. It can be hard to get up in the morning, can be difficult to tie a shoe, and it will most certainly impact your daily routines and activities because the pain is constant and sometimes intolerable. The pain can have you feeling that you are not […]

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The Truth about Glucosamine

Glucosamine can help knee and joint pain What is Glucosamine Used For? Can Glucosamine Help My Arthritis? Its a common question: What about glucosamine and will it help me? Will glucosamine help my arthritis? What about glucosamine chondroitin or other forms of glucosamine? Today we will teach you the truth about glucosamine! What is glucosamine […]

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Dry Needling in Wichita KS

Looking for Dry Needling in Wichita, KS? Looking for information on Dry Needling in Wichita, KS? You have come to the right place. Our rockstar physical therapists at Bodyworx have specialized in dry needling for several years. Dry needling can be part of a comprehensive treatment program to solve both acute and chronic pain. What […]

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Frozen Shoulder: What is it? Can it be Fixed???

Frozen Shoulder Treatment in Wichita KS Frozen shoulder, also known as adhesive capsulitis, is one of the most painful and frustrating problems a person can have. What is frozen shoulder and why does it hurt so bad? What is the best frozen shoulder treatment in Wichita? Can frozen shoulder be fixed with physical therapy? We […]

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Rotator Cuff (or Cup!) Injuries in Wichita, KS

shoulder Rotator cuff injuries can often be treated WITHOUT surgery Rotator Cuff (or Cup!) Injuries in Wichita, KS Today we’re talking about rotator cuff injuries, or as some people like to call it, the rotator cup. But here's the deal: there's no cup. The rotator cuff is actually four muscles that support our shoulder. Frequently, […]

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Arthritis and Cold Laser

Cold Laser Therapy for Arthritis Pain (Also works for tendonitis and joint pain!) Low Level Laser is a Proven Treatment for Pain Cold Laser Therapy for Arthritis Pain The amazing power of light!  We see a lot of patients with arthritic issues, and I want to tell you what we’re doing about this. One of […]

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