Category: Orthortic Shoe Insoles’ Category
7 Things You Can Do Before a Run To Help Prevent Injury
Starting a running regiment can be both exciting and intimidating. For many, the rush of excitement at finally committing to a daily run can often overshadow certain important steps that should be taken before lacing up your shoes. Stretching and warming up are essential steps that should not be overlooked when preparing for a run. […]
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Heel Pain and Plantar Fasciitis Treatment in Wichita, KS
Heel pain and Plantar Fasciitis can be one of the most frustrating problems a person can experience! Plantar fasciitis can limit pleasurable activities such as walking, running, standing while baking in the kitchen, and generally enjoying life. The most common complaints with plantar fasciitis include heel pain (sometimes worse in the morning), foot pain, arch […]
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Recent Posts
- Can A Weak Core Cause Lower Back Pain? 5 Ways It CanApril 22, 2024
- 5 PROVEN Tips To Avoid Foot and Ankle PainMarch 22, 2024
- Upper Cross Syndrome: Fix Your Posture and Fix Your PainFebruary 16, 2024
- Avoid These 4 Mistakes to Say Goodbye to Neck PainFebruary 16, 2024
7 Things You Can Do Before a Run To Help Prevent Injury
Starting a running regiment can be both exciting and intimidating. For many, the rush of excitement at finally committing to a daily run can often overshadow certain important steps that should be taken before lacing up your shoes. Stretching and warming up are essential steps that should not be overlooked when preparing for a run. […]
Heel Pain and Plantar Fasciitis Treatment in Wichita, KS
Heel pain and Plantar Fasciitis can be one of the most frustrating problems a person can experience! Plantar fasciitis can limit pleasurable activities such as walking, running, standing while baking in the kitchen, and generally enjoying life. The most common complaints with plantar fasciitis include heel pain (sometimes worse in the morning), foot pain, arch […]
Categories
Recent Posts
- Can A Weak Core Cause Lower Back Pain? 5 Ways It CanApril 22, 2024
- 5 PROVEN Tips To Avoid Foot and Ankle PainMarch 22, 2024
- Upper Cross Syndrome: Fix Your Posture and Fix Your PainFebruary 16, 2024
- Avoid These 4 Mistakes to Say Goodbye to Neck PainFebruary 16, 2024