Upper Cross Syndrome: Fix Your Posture and Fix Your Pain
by Cody Barnett PT, February 16, 2024
Upper Cross Syndrome: Fix Your Posture and Fix Your Pain Have you ever felt like your shoulders are slouching or your neck is always strained? That might be because of something called Upper Cross Syndrome. It’s a fancy term for when our muscles get out of balance because of bad posture. But don’t worry, Bodyworx Physical […]