Category: Balance’ Category

Prevent Falls and Stay Independent: Your Guide to Safer Living

Why Balance Matters As we age, staying on our feet becomes more than just a goal – it’s a key to living well. One in four older adults falls each year. But falls are not a normal part of aging. You can take steps today to prevent falls and stay independent! Know Your Fall Risk […]

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1 in 3 Seniors Will Fall This Year. Bodyworx Can Make Sure You’re Not One of Them

Falls are a big deal…1/3 of all seniors will suffer a fall this year. Many will not make a full recovery and will require permanent use of a walker, cane, or wheelchair afterwards. Many will suffer fractures of the hip, back, or arm. Falls can cause injuries and make it hard to live on your […]

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Senior Woman Exercising Using A Resistance Band Whilst Balancing On A Stability Ball

Elderly Fall Prevention To Reduce Your Fall Risk

Have you been struggling to get out of your chair, needing to grab onto furniture when walking around your home and terrified of falling when climbing up and down the stairs? At our Wichita Physical Therapy clinic, we see lots of elderly patients worried about their balance, and looking to reduce their fall risk. Thankfully, […]

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