Category: Cycling’ Category

What Crawfish, Zydeco Music, and a 200-Mile Bike Ride Taught Me About Health Last week, this Wichita physical therapist pedaled through the heart of Louisiana on a four-day adventure known as Cycle Zydeco—200 miles of bike riding, crawfish cracking, and nonstop Zydeco music. The ride wound through beautiful bayous, moss-covered oaks, and towns pulsing with […]

Adversity. We all have it. It takes different forms, but we all go through it in some way or another. Stress, personal relationships, illness, painful conditions, work life, financial strain, death of a loved one. You name it, and we all go through it at some point. So how do we get through it? Can […]